Earn 30 000 Vitality points and increase your Vitality status just by taking 30 minutes to find out more about your health status.
Take control of your health the convenient way: get all your recommended health checks done in one go at the Pilates Dynamics Wellness Day, at no cost. Visit a Discovery Wellness Specialist at Pilates Dynamics where you can do a heath check, voluntary HIV test and postural and eye assessment in a private pod. Booking can be made on-line, by clicking on the link below.
Add a Vitality Fitness Assessment by checking in with our Biokineticist, for an additional 7 500 Vitality points. This is a 45-minute assessment that tests cardiovascular fitness, strength and flexibility. The assessment costs R425 and can be claimed back. For enquirers and booking in respect of the Vitality Fitness Assessment with our Biokineticist, contact Samantha on 011 792 5459/072 999 2229 [email protected]
Pilates Dynamics ™ is an exclusive Pilates; Yoga; and Personal Training Boutique facility and International Pilates Teacher Training Education Facility.
Our fully equipped studio with its breath-taking gardens & water fountains make for an exercise haven. We have been operating for 13 years offering only the best training experience by very experienced and knowledgeable instructors.
We pride ourselves……experience and knowledge