Pilates Mat & Small Equipment Course
Details
This course duration for Mat Pilates takes approximately 3 to 5 months depending on how soon students are able to complete their practical hours. Students get FREE Group Mat classes for a period of 3 months from the starting date of the course, which will count towards completion of their practical hours.
Outline
Total Course Hours = 100 Hours
Breakdown of 100 Hours are:
- Lectures: 30 hours
- Self-Practice: 20 hours
- On-line Observation: 20 hours
- Teacher Training: 30 hours
Course Price:
Group Fees: R10 600 (Once-off payment)
Private (one-on-one) Fees: R13 500 (Once-off payment)
Repayment Options are avaiilable, contact the studio
Manuals are provided and the course material covers the following:
-Mat Levels 1; 2 & 3 (Basic to Advance);
-History of Pilates;
-Code of Ethics & Practice;
-Guidelines for Teaching and Professionalism;
-Anatomy;
-Posture Patterns;
-Injuries & Pathologies;
-Exercise Indications & Contra-indications;
-Exercise Adaption (Variations & Modifications);
-Muscle and Goal description per exercise;
-Various Use of Props & Small Equipment; and
-Teaching & Cueing Skills
Speaker/s
Special Offer
**First courses Intake date 8 February 2020: Early Bird Specials of 10% discount apply on Once-Off payments received by 13th December 2019**
**Second Course Intake date 10 July 2020: Early Bird Specials of 10% discount apply on Once-Off payments received by 31st May 2020**Should the repayment options not suit you, you can approach the studio for a different repayment plan.
Pilates Dynamics ™ is an exclusive Pilates; Yoga; and Personal Training Boutique facility and International Pilates Teacher Training Education Facility.
Our fully equipped studio with its breath-taking gardens & water fountains make for an exercise haven. We have been operating for 13 years offering only the best training experience by very experienced and knowledgeable instructors.
We pride ourselves……experience and knowledge