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Krav Maga Self Defence Training:

REASONS YOU NEED TO LEARN SELF-DEFENSE:
1. Self Defense is a Vital Life Skill. It’s life insurance. Like you insure important items - home, jewelry, cars - your life should be at the top of the list. You can’t predict the types of situations you will encounter, but you can be better prepared.

2. Feel confident and empowered. It’s normal to be a little timid at the beginning, but as participants become more confident in the techniques and their abilities, you can notice changes in body language and in the way they carry themselves. Being in control is empowering.

SKILLS TAUGHT:
AWARENESS & AVOIDANCE
READING BODY LANGUAGE
FEAR & FREEZING
THE LAW & SELF DEFENCE

LEARN:
HOW TO STAND
HOW TO MOVE
EFFECTIVE STRIKES
HOW TO DO, PALM STRIKES, PUNCHING, ELBOWS, KICKS ETC.
HOW TO BLOCK, PARRY & USE EMERGENCY COVER
GROUND DEFENSE
IMPROVISED WEAPONS
HOW TO ESCAPE HOLDS & CHOKES
MULTIPLE OPPONENTS
KNIFE DEFENSE

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Fighting Spirit Club was established 20 years ago. The trainers, Victor & Gillian each have over 25 years of experience in the Martial Arts. This includes learning and teaching different styles of Chinese Martial Arts, Wing Chun, Tai Chi, JKD, Boxing and Krav Maga.

We are passionate about Self Defence and are dedicated to teaching our students an essential functional life skill that will keep them safe.
Fighting Spirit Club
54 Regent Road, Sea Point, Western Cape, South Africa 8005
0824594037
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