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Life coaching is a talk therapy where you gain a greater understanding of yourself. LC aims to help individuals find their own way forward and allow them to be their authentic self.  Often we can get caught up in what’s expected of us or how society dictates we should be rather than ensuring our own personal needs are met. 

People come to LC for a number of reasons such as – To offload their thoughts and issues, to solve a specific issue, to improve their current circumstances, to cope better with life, to explore their inner selves, to cope with anxious thoughts and feelings, to gain greater self-awareness, to improve their relationships with others, to move forward if they are feeling stuck, to find out who they are etc.

Talking openly in a safe environment can help you begin to piece together the parts of you that are most important and it can allow you to become more self-aware.  For example, there may be times when we display unwanted behaviours as a way of protecting ourselves.  By being aware of our defence mechanisms and what triggers them, we can begin to live in a happier and more balanced way by not allowing these behaviours to develop.

Added awareness can often lead to us wanting to make positive changes and sometimes, the very smallest of changes can have great effects.  For example, being aware of the tone you use when talking to others and understanding the likely reaction you receive can allow you to alter this and observe the difference this makes. 

By talking, it allows you to process more clearly and deeply.  Having a professional with you can allow you to look at things you may be missing, take on a different viewpoint, and delve deeper beneath the surface.

What kinds of problems can you talk to a Life Coach about?

  • Relationship difficulties - Family and friends, colleagues, commitment, jealousy, abuse
  • Abuse – Verbal, Emotional
  • Lack of confidence - Worried about failing, never being good enough, feeling judged
  • Depression - Feeling isolated, lonely, empty, tearful, unloved, and suicidal.
  • Repeated destructive behaviour - abusive relationships, anxiety, 
  • Stress - Out of control, panic attacks, feelings of inadequacy, Exam and Study stress
  • Anger Management
  • Bereavement/Grief - Loss, anger, loneliness, sadness & depression; Crises counselling
People who should attend:
• Anyone,
• Leaders,
• Team Members,
• Facilitators,
• PR Professionals,
• Sales Professionals.


Outline

Benefits

  • being able to openly and safely explore their inner world.
  • helps you to have a life which you can more fully enjoy and appreciate.
  • help you to become the sort of person you want to be.
  • help you to more deeply enjoy your important relationships.
  • feel better about yourself
  • feel more at peace, more comfortable, or more secure in the world
  • feel more successfully (and more joyfully) connected with others (including your spouse/partner)
  • reduce stress (which promotes physical health too)
  • work through problems with a skilled, and compassionate professional
  • identify your goals
  • (those which can support the kind of life you would like to have)
  • learn new behaviours and/or responses which can help you to achieve your goals
  • establish ways and techniques for reaching your goals
  • understand your own thoughts, feelings, and responses better
  • understand your loved ones better
  • have a safe and friendly ear; someone to use as a sounding board
  • speak with a skilled and interested professional about your fears and perceptions
  • talk with a compassionate professional about troubling or private concerns
  • work towards greater self-fulfilment and self-mastery

Speaker/s

Biebie Productions facilitator: Barbara Barbieri, is passionate, highly skilled and experienced to help you achieve your goals. Working in the industry for more than 18yrs, we pride ourselves in using innovative, effective practical methods and techniques that will change your life forever. We strive to deliver an unparalleled level of excellence in the industry by continuously refining our processes and procedures.

Biebie Productions trains winners!

Company Strategy

  •     Purpose: To provide expert niche market training in communications.
  •     Vision: To provide quality services that exceed the expectations of our esteemed customers.
  •     Mission statement: To change one life at a time with the courses I provide.
  •     Core values: We believe in treating our customers with respect and faith• We grow through creativity, invention and innovation.• We integrate honesty, integrity and business ethics into all aspects of our business functioning
  •     Goals• Making our client's goals come true. • Utilizing online platforms to make learning accessible.

Schedules

No. of Days: 10
Total Hours: 10
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Biebie Productions changes lives one course at a time...

Biebie Productions specialization lies in offering YOU high-quality, custom-designed courses to meet all your communication needs under the umbrella of Speech: Elocution, Public Speaking, English Grammar, Life Coaching and Confidence Building.

We work with corporate & private sector clients; both locally & globally, providing the flexibility for training to be done: Online, in-house, in groups and/or on a one-to-one basis.

Biebie Productions facilitator: Barbara Barbieri, is passionate, highly skilled and experienced to help you achieve your goals. We pride ourselves in using innovative, effective practical methods and techniques that will change your life forever. We strive to deliver an unparalleled level of excellence in the industry.

Biebie Productions trains winners!

 SPEECH

Talking and eloquence are not the same: to speak, and to speak well are two things. There is all the difference when having something to say and HOW to say something the right way.” The various courses devised (below) help you focus on: becoming a confident communicator; developing your vocal quality (Elocution); correcting speech impediments ...

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